Indulge in the ultimate fall treat: Pumpkin Bars with Cream Cheese Frosting. These incredibly moist, perfectly spiced pumpkin bars are generously topped with a rich, homemade sweet cream cheese frosting, making them undeniably the best pumpkin bar recipe you’ll ever try!

As the leaves begin to change and the crisp autumn air settles in, there’s an undeniable craving for all things pumpkin. It’s a seasonal delight that marks the arrival of cozy sweaters, warm drinks, and, of course, a flurry of delicious baked goods. I often find myself keeping canned pumpkin manufacturers very busy during this time of year, constantly whipping up new and classic fall recipes.
Just recently, I reached out to my wonderful community on Instagram, asking what pumpkin recipe they were most eager to see next on Modern Honey. The response was overwhelming, and one recipe stood out as the clear winner: Pumpkin Bars with Cream Cheese Frosting. I immediately knew I had to deliver, and deliver quickly!
Typically, bringing a new recipe to life involves a lengthy process – multiple rounds of testing, extensive photo shoots to capture every delicious detail, editing hundreds of images in Lightroom, crafting the perfect blog post, and then strategizing its launch across all social media platforms and newsletters. It’s a busy, rewarding journey. But for these exceptional pumpkin bars, I simply couldn’t wait to share them with you.

And I’m so glad I rushed! These Frosted Pumpkin Bars are absolutely divine. They turned out perfectly moist, incredibly flavorful, and are truly to die for. The combination of sweet, earthy pumpkin with the tangy, rich cream cheese frosting is a match made in heaven, a classic pairing that never disappoints. You’ll find yourself reaching for a second, maybe even a third, square before you know it.
The Secret to Incredibly Moist Pumpkin Bars
What makes these pumpkin squares stand out from the rest is their exceptional moistness and tender crumb. The key to achieving this perfect texture lies in a thoughtful combination of ingredients: oil and buttermilk. While many pumpkin bar recipes rely solely on butter, using oil ensures a consistently moist result that lasts for days without drying out. Oil keeps baked goods wonderfully tender, contributing to that irresistible melt-in-your-mouth quality.
Furthermore, buttermilk plays a crucial role. Its acidity reacts with the baking soda, creating a lighter, fluffier texture. It also helps tenderize the gluten in the flour, resulting in a remarkably soft bar. I’ve experimented with pumpkin cakes and bars in the past using only milk or sour cream, but the unique touch of buttermilk in this recipe makes an incredible difference, elevating the texture to a whole new level of perfection.

Pumpkin Bar Ingredients: What You’ll Need
Gathering the right ingredients is the first step towards baking these delightful pumpkin bars. Each component plays a vital role in creating the perfect flavor and texture. Here’s a breakdown of what you’ll need for the bars themselves:
- Pure Canned Pumpkin: This is the star of the show. It’s crucial to use 100% pure canned pumpkin puree, not pumpkin pie filling. Pumpkin pie filling contains added spices and sweeteners that will throw off the balance of this recipe.
- Brown Sugar: Adds a rich, molasses-like sweetness and contributes to the bars’ moistness.
- Granulated Sugar: Provides essential sweetness and helps with the structure of the bars.
- Oil: Use a neutral-flavored oil such as canola, vegetable, or a light olive oil. The oil is key for keeping these bars incredibly moist and tender.
- Eggs: Act as a binder, provide structure, and add richness.
- Vanilla Extract: Enhances all the other flavors and adds a warm aroma.
- Buttermilk or Whole Milk: Buttermilk is highly recommended for its tenderizing properties. If you don’t have buttermilk, whole milk (or even 2% milk) can be substituted, though the texture might be slightly less tender.
- All-Purpose Flour: The base for our delicious bars, providing structure.
- Pumpkin Spice: The essential blend of fall spices that gives these bars their signature flavor.
- Ground Cinnamon: A warm, aromatic spice that complements the pumpkin beautifully, often a key component of pumpkin spice itself.
- Baking Powder and Baking Soda: These leavening agents work together to create a light and airy texture.
- Salt: A pinch of salt balances the sweetness and enhances the overall flavor profile.
Cream Cheese Frosting Ingredients:
The luscious cream cheese frosting is the crowning glory of these pumpkin bars. Here’s what you’ll need to create this sweet, tangy topping:
- Salted Butter: Softened butter is essential for a smooth, creamy frosting. Salted butter balances the sweetness.
- Cream Cheese: Softened full-fat cream cheese is key for that classic tangy flavor and rich consistency.
- Powdered Sugar: Also known as confectioners’ sugar, it dissolves easily to create a smooth, lump-free frosting.
- Milk or Heavy Cream: A small amount helps achieve the perfect spreadable consistency. Heavy cream will make it richer.
- Vanilla Extract: Adds depth and warmth to the frosting, complementing the pumpkin flavors.

Demystifying Pumpkin Spice: What’s Inside?
Pumpkin spice, often simply called pumpkin pie spice, is a beloved spice blend synonymous with autumn. While its name suggests a connection to pumpkin pies, its versatility extends to countless fall desserts, beverages, and even savory dishes. But what exactly is in this magical mix?
Typically, pumpkin spice is a harmonious blend of several ground spices, carefully selected to evoke the warm, comforting flavors of fall. The primary ingredient is almost always **ground cinnamon**, which forms the aromatic backbone of the blend. Alongside cinnamon, you’ll usually find **nutmeg**, offering a sweet and slightly nutty note, and **ginger**, which adds a touch of warmth and subtle peppery kick. Many blends also include **cloves**, known for their strong, sweet, and pungent flavor, and sometimes **allspice**, which despite its name, is a single spice (from the berry of the pimento tree) that tastes like a combination of cinnamon, nutmeg, and cloves.
This delightful blend is readily available in the spice aisle of any local grocery store, especially during the fall season. However, if you find yourself without it, or simply prefer to customize your blend, you can easily make your own by combining these individual spices at home. A common ratio is 3 parts cinnamon to 1 part ginger, 1 part nutmeg, and 1/2 part cloves and allspice.
Explore More Pumpkin Delights:
If you’re as enchanted by pumpkin as I am, you’ll love exploring these other fantastic pumpkin recipes from Modern Honey:
- Pumpkin Bread with Brown Sugar Streusel
- Saucepan Pumpkin Chocolate Chip Cookies
- Pumpkin Chocolate Chip Bread
- Pumpkin White Chocolate Chip Cookies
- Pumpkin Cake with Cream Cheese Frosting
- Best Pumpkin Pie Recipe
- Pumpkin Dump Cake
Choosing the Right Pan for Your Pumpkin Bars
The size of your baking pan will significantly impact the thickness and baking time of your pumpkin bars. Selecting the correct pan is essential for achieving your desired result:
- For Medium-Thick Bars (Recommended): I primarily suggest using a **jelly roll pan**, which typically measures 15 x 10 x 1 inches. This size yields bars that are substantial enough to feel satisfying yet not overly thick, baking evenly to a perfect tenderness.
- For Thicker, Cake-Like Bars: If you prefer your pumpkin bars to be a bit more robust and cake-like, a **9 x 13-inch pan** is an excellent choice. Keep in mind that thicker bars will require a slightly longer baking time.
- For Thinner, Chewier Bars: If you desire thinner, perhaps slightly crispier-edged pumpkin bars, a standard **regular-size cookie sheet**, typically around 17 x 13 x 1 inches, will work well. These will bake more quickly, so keep a close eye on them to prevent overbaking.

How to Make Pumpkin Bars with Cream Cheese Frosting: A Step-by-Step Guide
Making these delightful pumpkin bars is a straightforward process. Follow these steps for perfect results every time:
- Prepare the Wet Ingredients: Begin by preheating your oven to 350°F (175°C). In a large mixing bowl, combine the oil, brown sugar, granulated sugar, eggs, vanilla extract, and buttermilk. Beat these ingredients together for 3-4 minutes until the mixture is light, creamy, and well combined. Next, add the pure canned pumpkin and mix for another minute, ensuring it’s fully incorporated.
- Combine Dry Ingredients: In a separate bowl, whisk together the flour, pumpkin pie spice, cinnamon, baking powder, baking soda, and salt. Gradually add these dry ingredients to the wet pumpkin mixture. Fold and mix gently until most of the lumps disappear and a smooth batter forms. Be careful not to overmix, as this can lead to tough bars.
- Prepare the Baking Pan: Line your chosen jelly roll pan (15x10x1 inch) with a sheet of parchment paper, leaving an overhang on the sides for easy lifting. Lightly spray the parchment paper (or the pan itself, if not using parchment) with non-stick cooking spray. This step is crucial for preventing sticking and making removal a breeze.
- Bake the Bars: Pour the pumpkin batter evenly into the prepared pan, spreading it into the corners with a spatula to ensure uniform thickness. Bake for 20-25 minutes. If you’re using a thinner cookie sheet, start checking around 17 minutes, as baking times can vary. The bars are done when a toothpick inserted into the center comes out clean or with moist crumbs attached.
- Cool Completely: Allow the pumpkin bars to cool entirely in the pan before attempting to frost them. If you used parchment paper, you can carefully lift the cooled bars out of the pan and transfer them to a cooling rack, then peel off the paper. This makes cutting much simpler later on.
- Make and Apply the Frosting: While the bars are cooling, prepare your heavenly cream cheese frosting. Once the bars are completely cool, generously spread the frosting all over the top. Then, cut into your desired square or bar shapes and serve!
Expert Tips for Perfect Pumpkin Bars:
Achieving bakery-quality pumpkin bars is easier than you think with these helpful tips:
- The Power of Softened Ingredients: For both the bars and especially the cream cheese frosting, ensure your butter and cream cheese are adequately softened to room temperature. This allows them to cream together smoothly, preventing lumps in your frosting and ensuring a uniform batter.
- Don’t Overmix the Batter: Once you add the dry ingredients to the wet, mix only until just combined. Overmixing develops the gluten in the flour, leading to dense, tough bars rather than soft, tender ones. A few small lumps are perfectly fine.
- Precision in Baking Time: Keep a close eye on your bars as they bake. Oven temperatures can vary, and baking them for even a few minutes too long can dry them out. They should be just set in the center.
- Cooling is Crucial: Patience is a virtue when it comes to frosting. Ensure your pumpkin bars are completely cooled before spreading the cream cheese frosting. Applying frosting to warm bars will cause it to melt and create a messy, unappetizing result.
Tips for Effortless Cutting:
Once your pumpkin bars are baked and frosted, cutting them into neat squares can sometimes be tricky. Here are a few ways to make the process smoother and yield beautiful slices:
- Chill Before Slicing: For the cleanest cuts, place the frosted bars in the refrigerator or even freeze them for about 30 minutes before slicing. This firms up both the bars and the frosting, preventing smearing.
- Utilize Parchment Paper: If you lined your pan with parchment paper that extends over the edges, you can simply lift the entire slab of bars out of the pan. Place them on a cutting board, peel off the parchment, and then slice. This method makes removal and cutting incredibly easy.
- The Plastic Knife Trick: For remarkably smooth edges, try using a plastic knife to cut the bars. The non-stick nature of plastic helps prevent the frosting from dragging and sticking to the blade, creating perfectly clean lines. Wipe the knife clean between each cut for the best results.

Serving and Storage Suggestions
These Pumpkin Bars with Cream Cheese Frosting are a versatile treat perfect for any occasion during the fall and holiday season. Serve them as a comforting dessert after a family meal, a delightful snack with your afternoon coffee or tea, or as a crowd-pleasing addition to any potluck or party spread. They are especially wonderful with a warm mug of cider or a scoop of vanilla bean ice cream.
For storage, these bars are best kept in an airtight container in the refrigerator due to the cream cheese frosting. They will stay fresh and moist for up to 3-4 days. You can also freeze unfrosted pumpkin bars for up to 2 months. Simply wrap them tightly in plastic wrap and then aluminum foil. Thaw overnight in the refrigerator before frosting and serving.
Popular Pumpkin Recipes:
Pumpkin Pie Bars
Mini Pumpkin Pie Bites
Milk Bar Hilly’s Pumpkin Caramel Pie Recipe
Best Pumpkin Snickerdoodles
If you’re as big a fan of cream cheese frosting as I am, be sure to check out my Best Cream Cheese Frosting Recipe for more tips and variations!

Pumpkin Bars with Cream Cheese Frosting
Equipment
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Stand Mixer (e.g., KitchenAid)
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Measuring Cups and Spoons
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Jelly Roll Pan (15x10x1 inch)
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Spatula Set
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Parchment Paper
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Large Mixing Bowls
Ingredients
For the Pumpkin Bars:
- 3/4 cup Oil (canola, vegetable, or light olive oil)
- 1 cup Granulated Sugar
- 1 cup Brown Sugar
- 3 large Eggs
- 1/4 cup Buttermilk or Whole Milk
- 2 teaspoons Vanilla Extract
- 15-ounce can Pure Canned Pumpkin (not pumpkin pie filling)
- 2 cups All-Purpose Flour
- 2 teaspoons Pumpkin Pie Spice
- 1/2 teaspoon Ground Cinnamon
- 1 teaspoon Baking Powder
- 1 teaspoon Baking Soda
- 1 teaspoon Salt
For the Cream Cheese Frosting:
- 1/2 cup Salted Butter (softened)
- 8-ounce pkg. Cream Cheese (softened)
- 4 to 4 1/2 cups Powdered Sugar
- 1 to 2 Tablespoons Heavy Cream or Whole Milk
- 1 teaspoon Vanilla Extract
Instructions
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Preheat oven to 350°F (175°C). In a large bowl, combine oil, brown sugar, granulated sugar, eggs, vanilla, and buttermilk. Mix with a stand mixer or hand mixer for 3-4 minutes until creamy and well blended. Add the pure canned pumpkin and mix for 1 minute longer until fully incorporated.
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In a separate bowl, whisk together the flour, pumpkin pie spice, cinnamon, baking powder, baking soda, and salt. Gradually fold the dry ingredients into the wet pumpkin mixture, mixing until most of the lumps disappear. Be careful not to overmix.
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Line a 15x10x1 inch jelly roll pan with parchment paper, leaving an overhang on the sides. Spray the parchment paper (or the pan directly if not using parchment) with non-stick cooking spray. Pour the pumpkin batter into the prepared pan and spread evenly into the corners.
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Bake for 20-25 minutes, depending on the size of pan used. If using a thinner cookie sheet, I suggest setting the timer for 17 minutes and checking for doneness. A toothpick inserted into the center should come out clean or with moist crumbs.
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Allow the bars to cool completely in the pan before frosting. If you used parchment paper, you can lift the cooled bars onto a cooling rack and peel off the paper, which makes cutting easier. Once completely cool, proceed to make the cream cheese frosting.
For the Cream Cheese Frosting:
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In a mixing bowl, combine softened butter, softened cream cheese, powdered sugar, and 1 tablespoon of heavy cream (or milk) and vanilla extract. Beat until light, fluffy, and completely smooth and creamy. If the frosting is too thick, add the second tablespoon of cream until the desired consistency is reached. Spread the frosting generously over the cooled pumpkin bars. Cut into squares and serve.
Notes
- Pure Canned Pumpkin: Always use 100% pure pumpkin puree, NOT pumpkin pie filling. The latter has added spices and sugars that will alter the recipe’s balance.
- Oil Choice: Any neutral-flavored oil such as canola, vegetable, or light olive oil works well to ensure maximum moisture.
- Buttermilk Substitute: While buttermilk is highly recommended for tenderness, you may substitute 2% or whole milk. To make a quick buttermilk substitute, add 1/4 teaspoon of white vinegar or lemon juice to your 1/4 cup of regular milk, stir, and let it sit for 5 minutes before using.
TIPS FOR CUTTING:
When you are ready to cut into pumpkin squares, there are a few ways to make it easier for clean slices:
- Freeze Briefly: Freeze the frosted bars for 30 minutes before slicing to firm them up and make cutting easier and cleaner.
- Use Parchment Paper: If you used parchment paper, you can easily lift the entire batch of bars out of the pan. Place them on a cutting board, peel off the paper, and then slice.
- Plastic Knife: Use a plastic knife to cut the bars. It creates a remarkably smooth edge and prevents the frosting from sticking.
Nutrition information is automatically calculated, so should only be used as an approximation.
Additional Info
Frequently Asked Questions (FAQ)
Here are answers to some common questions you might have about making Pumpkin Bars with Cream Cheese Frosting:
- Can I use fresh pumpkin puree instead of canned?
Yes, you can! Just make sure your fresh pumpkin puree is thick and well-drained to avoid adding too much moisture to the batter. The consistency should be similar to canned puree. - How long do these pumpkin bars last?
Stored in an airtight container in the refrigerator, these bars will stay fresh and delicious for 3-4 days. - Can I freeze pumpkin bars?
Absolutely! For best results, freeze the unfrosted bars. Wrap them tightly in plastic wrap, then a layer of aluminum foil, and freeze for up to 2 months. Thaw overnight in the refrigerator before frosting and serving. Frosted bars can also be frozen, but the frosting’s texture might change slightly upon thawing. - What if I don’t have buttermilk?
No buttermilk? No problem! You can easily make a substitute. For 1/4 cup of “buttermilk,” add 1/4 teaspoon of white vinegar or lemon juice to a measuring cup, then fill the rest of the way to 1/4 cup with regular milk (whole or 2%). Stir and let it sit for 5 minutes until it curdles slightly. - Why are my pumpkin bars dry?
Dry pumpkin bars are usually a result of overbaking. Keep a close eye on them during the last few minutes of baking. Remember, oven temperatures can vary, so always go by visual cues and the toothpick test rather than just the timer. Using oil in the recipe helps prevent dryness, but overbaking will still be detrimental.
The Perfect Fall Indulgence
There’s nothing quite like the comforting aroma of pumpkin and spices wafting through your home during the fall season. These Pumpkin Bars with Cream Cheese Frosting embody everything wonderful about autumn baking – they’re moist, perfectly spiced, and topped with a rich, tangy frosting that elevates them to pure dessert perfection. Whether you’re baking for a holiday gathering, a potluck, or simply to treat yourself and your family, this recipe is guaranteed to be a hit.
I genuinely believe these are the best pumpkin bars you’ll ever make, and I’m so excited for you to try them. Go ahead, gather your ingredients, and bring a little bit of fall magic into your kitchen. Don’t forget to share your creations and let me know how much you loved them in the comments below!
